Course curriculum

    1. Zoom information

    2. Packing List

    3. In-person Class Information

    1. Intervention - Prerecorded video

    2. Birth Plan Guide

    1. Non-Focused Awareness

    2. Edges / Finding the Centre

    3. 5 Ice Contractions

    4. Pain Coping / Other tips for Support PDF

    1. Breastfeeding

    2. Feeding Resources

    1. Baby Care

    1. Postpartum Resources

    2. Birthing From Within's Postpartum Intentions Workbook

About this course

  • $300.00
  • 14 lessons
  • 3.5 hours of video content

Discover your potential, starting today